Coach Ange's Blog
Debates in Training are Good
Debates in Training are good... even if most sprinters on this site understand the debate between using a front squat over a back squat is moot. Was debating the...
Debates in Training are Good
Debates in Training are good... even if most sprinters on this site understand the debate between using a front squat over a back squat is moot. Was debating the...
Complete Speed Training
I recently had someone ask the question on the site " Who has the complete speed training? " I used to wonder the same thing even though I spent...
Complete Speed Training
I recently had someone ask the question on the site " Who has the complete speed training? " I used to wonder the same thing even though I spent...
9.79* A TIFF Documentary
9.79* by Daniel Gordon – A documentary @ TIFF ( Toronto International Film Festival) Opening Premiere September 8th, 2012 How Daniel Gordon’s Documentary took a shot at changing some...
9.79* A TIFF Documentary
9.79* by Daniel Gordon – A documentary @ TIFF ( Toronto International Film Festival) Opening Premiere September 8th, 2012 How Daniel Gordon’s Documentary took a shot at changing some...
Cool Tools for Training on and off the track. P...
I have had a growing interest in nutrition for a long time going back to when I began more organized training. I noticed in one of my first training logs...
Cool Tools for Training on and off the track. P...
I have had a growing interest in nutrition for a long time going back to when I began more organized training. I noticed in one of my first training logs...
Speed Trap review from 1991 by Joe Horrigan of ...
Soft Tissue Center 6222 Wilshire Boulevard • Suite 313 • Los Angeles, California 90048 • (213) 932-1855 SPEED TRAP Review by Joseph M. Horrigan Speed Trap gives you a...
Speed Trap review from 1991 by Joe Horrigan of ...
Soft Tissue Center 6222 Wilshire Boulevard • Suite 313 • Los Angeles, California 90048 • (213) 932-1855 SPEED TRAP Review by Joseph M. Horrigan Speed Trap gives you a...
How To Rehab a Hamstring Injury www.charliefran...
Much debate about hamstring rehab The following page has been copied from Gerard Mach's book on Sprints and Hurdles( no longer in print) from 1980 when Gerard was...
How To Rehab a Hamstring Injury www.charliefran...
Much debate about hamstring rehab The following page has been copied from Gerard Mach's book on Sprints and Hurdles( no longer in print) from 1980 when Gerard was...