Coach Ange's Blog
Speed and Power Conference Toronto Canada Novem...
2014 Speed / Power Conference Delta Meadowvale Hotel 6750 Mississauga Road, Mississauga,...
Speed and Power Conference Toronto Canada Novem...
2014 Speed / Power Conference Delta Meadowvale Hotel 6750 Mississauga Road, Mississauga,...
" How to run FAST?" ... And... " How to sprint?"
In the late 1980’s I struggled to regain my speed and form as sprint hurdler. I did not understand what had gone wrong. I was fast once at 13 years...
" How to run FAST?" ... And... " How to sprint?"
In the late 1980’s I struggled to regain my speed and form as sprint hurdler. I did not understand what had gone wrong. I was fast once at 13 years...
Life After A Sprinting Empire ( Ha! Ha!)
Look at what happened..…how cool is this? My last blog was about liking it or not liking it. It was about people stealing others work (in this case it has...
Life After A Sprinting Empire ( Ha! Ha!)
Look at what happened..…how cool is this? My last blog was about liking it or not liking it. It was about people stealing others work (in this case it has...
" LIKE " it or " DON'T LIKE " it ?
"LIKE" it? "DON"T LIKE" it? I grew up not just "LIKING" track and field .I loved it. I have told many people : Track has brought me some of the...
" LIKE " it or " DON'T LIKE " it ?
"LIKE" it? "DON"T LIKE" it? I grew up not just "LIKING" track and field .I loved it. I have told many people : Track has brought me some of the...
Detroit Lion's Training Camp #speed #sprinting ...
Dear Reader, Not long after Charlie and I met, Charlie was hired to work with the coaches and athletes with the Detroit Lions. I was allowed to train with the...
Detroit Lion's Training Camp #speed #sprinting ...
Dear Reader, Not long after Charlie and I met, Charlie was hired to work with the coaches and athletes with the Detroit Lions. I was allowed to train with the...
Sprint and Speed Diaries by Angela Coon May 1st...
Training Diaries I am sharing some of my speed and sprinting workouts with people interested in seeing methods discussed on our forums here since 2000. I am thankful and...
Sprint and Speed Diaries by Angela Coon May 1st...
Training Diaries I am sharing some of my speed and sprinting workouts with people interested in seeing methods discussed on our forums here since 2000. I am thankful and...