Coach Ange's Blog
What is the story with Weights for Speed?
I am not a super ,genius ,weight lifter of the world. Never was and never wanted to be. I did get very fast and plenty strong but I began as...
What is the story with Weights for Speed?
I am not a super ,genius ,weight lifter of the world. Never was and never wanted to be. I did get very fast and plenty strong but I began as...
Debates in Training are Good
Debates in Training are good... even if most sprinters on this site understand the debate between using a front squat over a back squat is moot. Was debating the...
Debates in Training are Good
Debates in Training are good... even if most sprinters on this site understand the debate between using a front squat over a back squat is moot. Was debating the...
Complete Speed Training
I recently had someone ask the question on the site " Who has the complete speed training? " I used to wonder the same thing even though I spent...
Complete Speed Training
I recently had someone ask the question on the site " Who has the complete speed training? " I used to wonder the same thing even though I spent...
9.79* A TIFF Documentary
9.79* by Daniel Gordon – A documentary @ TIFF ( Toronto International Film Festival) Opening Premiere September 8th, 2012 How Daniel Gordon’s Documentary took a shot at changing some...
9.79* A TIFF Documentary
9.79* by Daniel Gordon – A documentary @ TIFF ( Toronto International Film Festival) Opening Premiere September 8th, 2012 How Daniel Gordon’s Documentary took a shot at changing some...
Cool Tools for Training on and off the track. P...
I have had a growing interest in nutrition for a long time going back to when I began more organized training. I noticed in one of my first training logs...
Cool Tools for Training on and off the track. P...
I have had a growing interest in nutrition for a long time going back to when I began more organized training. I noticed in one of my first training logs...
Speed Trap review from 1991 by Joe Horrigan of ...
Soft Tissue Center 6222 Wilshire Boulevard • Suite 313 • Los Angeles, California 90048 • (213) 932-1855 SPEED TRAP Review by Joseph M. Horrigan Speed Trap gives you a...
Speed Trap review from 1991 by Joe Horrigan of ...
Soft Tissue Center 6222 Wilshire Boulevard • Suite 313 • Los Angeles, California 90048 • (213) 932-1855 SPEED TRAP Review by Joseph M. Horrigan Speed Trap gives you a...